Female Orgasm Secrets

Low Libido in Women

The term libido refers to an individual’s sex drive, which ebbs and flows, depending on the circumstances for both men and women. However, due to the fact that women are far more dependent on social and cultural factors to fuel their sex drive than men, it is more common to find low libido in women. The reasons may vary, but the few common ones can be placed into one of three categories.

Physical Causes
The first of these categories consists of physical causes, which are many and varied, with high blood pressure and cancers being among them. Recent surgery to the genitals can have similar effects, causing pain or discomfort during intercourse, resulting in low libido in women. Serious weight problems such as anorexia and obesity, which impact hormone production, can affect sexual desire. Other sources of hormone impairments are pregnancy, childbirth, menopause and vitamin deficits. Finally, physical exhaustion can cause low libido in women, both temporarily and on a long-term basis.

Psychological Disorders
The second group of causes relates to psychological disorders. Stress, depression and anxiety are known to infringe on an individual’s sex drive. Moreover, poor self-esteem and discontent with one’s physical appearance may subconsciously cause low libido in women. A history of rape or sexual abuse, as well as relationship issues, can cause a woman to hold negative connotations with regard to sex. Breast surgery often fosters low libido in women, as they view themselves unattractive to the opposite sex. In some cases, latent homosexuality may kill the interest for heterosexual sex. However, because women are generally more fluid in their sexual preferences than men, the effects of suppressed sexual desire rarely infringes their libido.

External Stimuli
The third category includes external stimuli. Although substance abuse does not have as evident an effect on women as it does on men, it is nonetheless a common reason for experiencing a decrease in sexual desire. Low libido in women and men alike are also a listed side effect of several prescription medications. Hence, reliance on drugs to manage physical and psychological disorders may hamper your sex drive.

Recommendations
Solutions depend on the specific origin of low libido, so the first step is to discover the cause. Note that it may not necessarily be one issue, but an accumulation of multiple factors. The best approach to improving sexual drive might not be obvious, therefore, it is a good idea to consult both a doctor and a psychologist to determine the cause(s) and find a way to alleviate the problem. Whether medication, therapy or temporary abstinence is recommended to you, the topic should be discussed with your partner in order to gain their support and understanding. A considerate mate will ease the pressure to have sex at a time when you should really be focusing on rebuilding your interest in it.

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